Q's Baked Cheese Rice

Ingredients
A. Carbonara Sauce
50 gm unsalted butter
50 gm plain flour
400 mL milk
Seasoning to taste

B. Seafood or Meat or Poultry
1 clove garlic finely chopped
1 no big onion finely chopped
100 gm fresh button mushrooms, finely sliced
Cut chunk 100gm prawn (remove shell), 50 gm mussel and 100 gm fish fillet or
200 gm meat or poultry
Butter or olive oil, extra

300 gm cool rice
300 gm Low Fat Mozzarella Cheese

Method
1. Heat and melt butter in a medium non-stick saucepan
2. Sauté garlic and onion for a few minutes.
3. Add either combination of seafood or meat or poultry and fry gently.
4. Add mushrooms and fry till all ingredient mixed well and cooked.
5. Whisk milk and flour mixture in a bowl.
6. Pour into the saucepan and bring to boils and thickens.Then remove to cool.
8. Heat oven at 200 degree celcius.
7. Portion the cool rice in the pie / bake pan.
8. Scoop carbonara mixture over the rice.
9. Sprinkle cheese on top of the portion.
10.Place the pan in another pan that is fill with water.
11. Bake it for 30 minutes.
12. Remove and serve.