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Monday, August 13, 2012

Q's Stir Fried French Bean


Ingredients:
200gm French Bean (clean and cut)
2 cloves Garlic (chop)
3 nos Shallots (sliced fine)
1 no Red Chili (seedless and sliced fine)
50gm Beef (grilled and sliced) This can be substitute with prawn, chicken or even fish fillets
Seasoning to taste

Methods:
1. Heat wok with 2 tbs cooking oil
2. Fried Garlic for about 30 second
3. Add Shallot and stir fried till fragrant
4. Add in beef and sir till all mixed
5. Add in French Bean and stir
6. Add in red chilli once French Bean cook
7. Remove and serve hot

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